30 Day Happiness and Gratitude Journal, A6 Daily Gratitude, Happy Journal, Self Care, Mindfulness 30 Day Challenge, Fun journal, Write, Book

30 Day Happiness and Gratitude Journal, Daily Gratitude, Happy Journal, Self Care, Mindfulness 30 Day Challenge, Fun journal, Write, Book A6

Developing gratitude and increasing your happiness levels is made easy with my fun and interactive 30-day pocket journal. From the moment you wake up until the moment your head hits the pillow there are opportunities for joy and appreciation in the most unexpected places.

Good things are happening all around us, we just need stop and notice them. This journal will help you pause, reflect and record these little moments of happiness and create a solid habit of gratitude allowing you to fully relish the simple pleasures in life. Our brains are wonderfully adaptable and once you adopt this new habit of gratitude you’ll start to notice more and more things to appreciate in your life.

“GRATITUDE REWIRES YOUR BRAIN AND MAKES YOU A HAPPIER HUMAN BEING.”

Enjoy your 30-day journey to discovering a happier, more grateful you!

Your A6 Happiness and Gratitude Journal includes:

- Wheel of Happiness - take a snapshot of your happiness levels before you start your 30 day journey
- 100 things to be grateful for list for inspiration and motivation
- Inspiration quotes throughout journal to keep you on track
- 1-30 day gratitude journal for you to fill in daily
- Wheel of Happiness - review your happiness levels at the end of your 30 day journey
- Reflection questions
- Notes page

***Author***

Created by Louise Presley-Turner, an award-winning coach, speaker, vlogger and internationally published author. Louise’s life-changing techniques have helped change the lives of thousands of people all over the world with her books, talks and courses, securing her the position as one of the UK’s most successful personal development coaches. She has been featured on the BBC and in magazines and newspapers such as Psychologies, Cosmopolitan, Women & Home and The Daily Express.

Louise is also a huge yoga junkie, passionate meditator and avid tea lover!

Visit Louise’s site thegameoflife.co.uk
Or browse her shop lovefromLou.com


***Printing details***

We really care about quality. When you get your journal you'll enjoy vibrant colours, beautiful design on each page and be able to clearly see and feel the superior quality of the materials used.

Our Journal is printed on a 120gsm uncoated paper stock for the highest quality. Uncoated paper is perfect to write on and minimises the chance of ink smudges.

The cover is a thick 250gsm matt laminated which is soft to the touch and protective.

There are 62 pages in total including the covers. The size is A6: 105x148 mm (10x15cm) or 4-1/8 x 5-7/8 inches and approximately 5mm thick.